Self-leadership: What it is and why you need it

Meet Paul. Paul works as a controller, filling his days with reporting, number crunching and administrative tasks. His boss has other plans for him. Five years from now Paul’s tasks will largely be done by an AI-powered algorithm. Paul’s job will be to master the...

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7 rules to make a New Year’s resolution that sticks

A new year is coming around and you just know that 2018 will be your year!   In January gyms are full and grocery carts are healthy as 40-50% of the developed world have made their New Year’s resolutions. We all know how this goes: "This year, I will lose weight/be...

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How to make September feel like New Year

September is the ideal month for goal setting. With a few months left of 2017 any goals you set will be short enough to grasp, but long enough to make a real impact on your life. Read how YOU-coach Amanda makes September her New Year and how you can make sure you...

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The Simple Secret to Reaching Your Goals

Goals are a beautiful thing. When you have a goal, you have a direction in life. But reaching that goal can be tricky. Research reveals the simple secret to reaching your goals: coaching. Are you dreaming of waking up each day filled with energy? Would you like to...

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