THE 5-WEEK YOU COACHING PROGRAMME

– A personal coach to support you in reaching your goals

– A personalized starting report

– A 5-week micro-action plan tailored to your goals

– Ongoing support and tips from your personal coach

– 30-minute one-on-one call with your coach

– Access to a global community for daily inspiration!

– Tools to create habits and make your changes stick

– Progress report at the end of the program

$93 for 5 weeks

Available on iOS only for now

Questions? Email us at [email protected] and we will get back to you within 12 hours

WHAT OUR USERS SAY

“I had lost my way and was barely existing through each day. I’ve found that my joy has come back through the daily actions and Keep-it-up. Thank you for helping me” -Toni, Dubai

“It’s incredible how much has changed in the last months. Especially when it comes to self-love, leaving my comfort zone, ending procrastination or focusing on the right things” -Nina, Germany

“Support from the community has been amazing, being able to share without judgment was healing. The actions push me out of my comfort zone. Most of all I am happy.” -Lucy, UK

HOW THE 5-WEEK YOU-COACHING PROGRAMME WORKS

1. Get in touch and tell us all about your goals in a quick survey

2. Your YOU coach tailor-makes a micro-action plan that teaches you skills to gently help you reach your goals

3. Enjoy a 30-minute live coaching session to review your progress

4. Learn to create habits and make your changes stick

5. Receive a personalized completion report to celebrate your progress!

MEET ONE OF OUR COACHES

“We are all perfectly imperfect – this is an important starting point for the journey ahead. I have supported more than 400 individuals on their personal development path. I believe in people and their ability to change and create a happy life for themselves. I also believe in support. My role is to help you commit to your values and act based upon them.”

Amanda Backholm is one of the YOU coaches

MIGHTY GOALS, MICRO-ACTIONS

Goals are a beautiful thing. With a goal, you have a direction in life.

But figuring out your next step can be hard. 

At YOU we take your mighty goal and break it down into small actions. Actions that truly move you forward, every day. 

With YOU coaching you receive a tailor made 5-week action journey, supported by a personal coach and the world’s most positive community.

Now available on iOS

WHY MICRO-ACTIONS?

Our brains are hardwired to resist change. 

Micro-actions work by making change as easy as possible: they give you focus and a practical action you can do right now.

Because action always beats good intentions.

Stick with it for just a few minutes per day. Over time your small actions will add up to large change.

I’m ready to reach my goals!

Get me started on my tailor made coaching experience.

It’s only $93 for 5 weeks of personal, tailor made actions and support.

WHAT YOU GET

– A personalized starting report

– A micro-action plan tailored to your goal

– Support and tips from your personal coach

– 30-minute one-on-one call with your coach

– Access to a global community for daily inspiration!

– Tools to create habits and make your changes stick

– Progress report at the end of the program

$93 for the full 5 weeks – that’s only $2.66 per day!

I’m ready – get me started on my tailor made coaching package!